We Run The City Utrecht running courses

We Run The City Utrecht offers running courses for various training levels.
We Run The City is a foundation that aims to support both new and experienced runners to run properly and safely. Above all, our goal is to help them have fun with running and continue to enjoy this sport for a lifetime. We take special care of our training groups, which are guided by a professional trainer and never exceed more than 15 persons. This limit guarantees sufficient time to individually coach each participant and support running goals individual runners may have.

Our starting points are located throughout the city of Utrecht. Any runner will find a course that meets personal expectations.

Check our starting points and levels below and join us in being happy runners!

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Our training levels

★Beginners course: this training is especially suited for novice runners. No running experience or fitness level is required. Participants learn the right running techniques, how to prevent injuries and enjoy running. With the personal guidance of a professional trainer they will be able to run up to 30-40 minutes consecutively at their own pace.

★Revalidatietraining: For comeback runners who want to pick up running after an injury period. Join this course any time.

★☆Rustig Aan: This is a training for comeback and novice runners with no or little running experience. Especially suited for runners who have short endurance and want to train in a slower pace. Personally guided by a professional trainer, the runners will be able to run up to 25 minutes at their own pace (Rustig Aan vervolg:  25-30 min. )

★★Half-gevorderden: this course is geared towards runners who already do runs of up to 30 minutes and want to extend this to a full hour. This training is an excellent choice for runners who want to be faster on the 10k. At certain locations, we offer the semi-advanced group into Level I and Level II. Level I training courses are less intensive than Level II courses.

★★★Gevorderden en Marathon: aimed at experienced runners who want to continue to run, are looking to enhance their running technique and increase their running speed.  An excellent choice for runners in training for a half or a full marathon and for those who enjoy more intensive trainings.


Pick a park below to check for available running courses

AmelisweerdBeatrixparkMaximaparkVoorveldse PolderPark Oog in AlWilhelminapark
Jaarkaart 2019alle01-01-191 jaar330,-Theehuis Rijnauweninschrijven
Beginnerzaterdag 09:3019-01-1912 weken120,-Reinout Theehuis Rijnauweninschrijven
Jaarkaart 2019alle01-01-191 jaar330,-mr Shi wokrestaurantinschrijven
Half gevorderd Niveau IImaandag 19:0007-01-1913 weken130,-Judith van der Leermr Shi wokrestaurantinschrijven
Half gevorderd Niveau Iwoensdag 20:0009-01-1913 weken130,-Helge mr Shi wokrestaurantinschrijven
Half gevorderd Niveau IIwoensdag 20:0009-01-1913 weken130,-Judith van der Leermr Shi wokrestaurantinschrijven

Or Choose a training level below to find a location

Beginner★☆Rustig Aan★☆Rustig Aan vervolg★★Half gevorderd★★Half gevorderd I★★☆Half gevorderd II★★★GevorderdDoorlopende revalidatitraining
Utrecht WilhelminaparkBeginnermaandag 20:0007-01-1913 weken130,-Alex Loolaantjeinschrijven
Utrecht Park Oog in AlBeginnermaandag 19:0007-01-1913 weken130,-Ruud SokolowskiCereolinschrijven
Utrecht AmelisweerdBeginnerzaterdag 09:3019-01-1912 weken120,-Reinout Theehuis Rijnauweninschrijven
Utrecht Park de Voorveldse PolderBeginnerdinsdag 19:0008-01-1913 weken130,-Judith van der LeerVoor Hotel Mitlandinschrijven
Utrecht Park de Voorveldse PolderBeginnerzondag 09:3006-01-1913 weken incl. inschrijving Running De Bilt 5km130,-Judith van der LeerVoor Hotel Mitlandinschrijven
Utrecht MaximaparkRustig Aan vervolgmaandag 20:0007-01-1913 weken130,-HansParkeerplaats Zwembad Fletiomareinschrijven
Utrecht WilhelminaparkHalf gevorderd Niveau Imaandag 20:0007-01-1913 weken130,-Reinout Loolaantjeinschrijven
Utrecht WilhelminaparkHalf gevorderd Niveau Idinsdag 20:0008-01-1913 weken130,-Jeanny Loolaantjeinschrijven
Utrecht Park Oog in AlHalf gevorderd Niveau Imaandag 19:0007-01-1913 weken130,-Jeanny WetzelerCereolinschrijven
Utrecht BeatrixparkHalf gevorderd Niveau Iwoensdag 20:0009-01-1913 weken130,-Helge mr Shi wokrestaurantinschrijven
Utrecht MaximaparkGevorderdwoensdag 19:3009-01-1913 weken130,-Jeanny WetzelerParkeerplaats Zwembad Fletiomareinschrijven

Contact us if you have any questions about our courses or if you want to join a course that already has started. We will gladly be of assistance.

E-mail: info@hardlopenamsterdam.nl
Mobile: 06 21 46 00 99

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